knissen85's Journal, 03 December 2018

258.0 lb Lost so far: 35.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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2441 kcal

Fat: 107.25g | Prot: 92.00g | Carb: 262.00g.   Breakfast: 7-Eleven Apple Fritter, Oscar Mayer Real Bacon Bits, Krispy Kreme Maple Iced Glazed Doughnut. Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza. Dinner: Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Lucerne 2% Reduced Fat Milk, Ore-Ida Golden Crinkles French Fried Potatoes, Ore-Ida Extra Crispy Tater Tots, Safeway Chicken Nuggets. Snacks/Other: Hershey's Milk Duds. more...

3082 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 48 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours and 9 minutes. more...