knissen85's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
290.5 lb Lost so far: 2.5 lb.    Still to go: 150.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
2701 kcal Fat: 94.79g | Prot: 121.05g | Carb: 357.53g.   Breakfast: Boiled Egg, Watermelon , Bear Naked Fit Granola - Triple Berry Crunch, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Potato Salad with Egg, Papa Murphy's Pizza Cheesy Bread (without Sauce), Papa Murphy's Pizza Taco Grande Original Crust Pizza (Medium). Dinner: Dr. Pepper Dr. Pepper & Cream Soda (Bottle), Sweet Baby Ray's Original Barbecue Sauce, American Value Green Beans (Canned), Roasted Potato, Skinless Chicken Breast. Snacks/Other: Junior Mints Junior Mints (Box), Frito-Lay Funyuns Flamin' Hot Onion Flavored Rings, Cheesecake Factory White Chocolate Raspberry Truffle (6"), Great Value 4% Cottage Cheese. more...
gaining 1.2 lb a week

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