Weigh In record (no journal entry) for 24 June 2020
|
289.0 lb
Lost so far: 11.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2020:
|
750 kcal
|
Fat: 38.50g | Prot: 17.50g | Carb: 89.00g.
Lunch: Pepsi Pepsi (12 oz), Ruffles Original Potato Chips (42.5g), Great Value Real Mayonnaise, Kraft Singles White American Cheese Slices, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Wonder Enriched White Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knissen85's weight history
|