Date started: 05 May 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 332.0 lb
03 Jan 21	343.6 lb	Reasonably Well
30 Nov 20	344.2 lb	Reasonably Well
18 Nov 20	344.4 lb	Reasonably Well
12 Nov 20	347.2 lb	Reasonably Well
09 Nov 20	350.2 lb	Reasonably Well
06 Nov 20	350.0 lb	Reasonably Well
30 Oct 20	348.0 lb	Reasonably Well
29 Oct 20	347.4 lb	Reasonably Well
26 Oct 20	348.0 lb	Reasonably Well
25 Oct 20	347.5 lb	Reasonably Well
24 Oct 20	350.4 lb	Reasonably Well
22 Oct 20	349.2 lb	Reasonably Well
21 Oct 20	345.8 lb	Reasonably Well
20 Oct 20	347.2 lb	Reasonably Well
17 Oct 20	345.8 lb	Reasonably Well
15 Oct 20	344.0 lb	Reasonably Well
12 Oct 20	344.2 lb	Reasonably Well
10 Oct 20	342.6 lb	Reasonably Well
09 Oct 20	342.2 lb	Reasonably Well
04 Oct 20	344.6 lb	Reasonably Well
23 Sep 20	345.6 lb	Reasonably Well
19 Sep 20	350.0 lb	Reasonably Well
13 Sep 20	345.0 lb	Reasonably Well
11 Sep 20	347.6 lb	Reasonably Well
03 Sep 20	345.6 lb	Reasonably Well
02 Sep 20	346.0 lb	Reasonably Well
25 Aug 20	351.2 lb	Reasonably Well
24 Aug 20	350.2 lb	Reasonably Well
23 Aug 20	351.8 lb	Reasonably Well
22 Aug 20	358.0 lb	Reasonably Well
09 Aug 20	354.2 lb	Reasonably Well
05 Aug 20	356.0 lb	Reasonably Well
29 Jul 20	349.6 lb	Reasonably Well
27 Jul 20	346.8 lb	Reasonably Well
21 Jul 20	341.2 lb	Reasonably Well
06 Jul 20	343.2 lb	Reasonably Well
29 May 20	327.2 lb	Reasonably Well
14 May 20	325.4 lb	Reasonably Well
08 May 20	326.6 lb	Reasonably Well
07 May 20	332.2 lb	Reasonably Well
05 May 20	332.0 lb	Not Applicable

Date started: 08 Jul 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 328.0 lb
01 May 20	333.0 lb	Reasonably Well
29 Apr 20	325.4 lb	Reasonably Well
08 Apr 20	332.0 lb	Reasonably Well
07 Apr 20	335.0 lb	Reasonably Well
05 Mar 20	322.5 lb	Reasonably Well
24 Feb 20	324.0 lb	Reasonably Well
17 Feb 20	321.4 lb	Reasonably Well
05 Feb 20	321.4 lb	Reasonably Well
30 Jan 20	321.6 lb	Reasonably Well
29 Jan 20	322.4 lb	Reasonably Well
27 Jan 20	322.5 lb	Reasonably Well
21 Jan 20	327.5 lb	Reasonably Well
17 Jan 20	328.4 lb	Reasonably Well
15 Jan 20	325.4 lb	Reasonably Well
16 Dec 19	310.8 lb	Reasonably Well
05 Dec 19	308.0 lb	Reasonably Well
03 Dec 19	290.0 lb	Reasonably Well
26 Nov 19	308.4 lb	Reasonably Well
14 Nov 19	304.6 lb	Reasonably Well
21 Oct 19	293.0 lb	Reasonably Well
01 Oct 19	312.4 lb	Reasonably Well
23 Sep 19	300.0 lb	Reasonably Well
22 Sep 19	309.8 lb	Reasonably Well
20 Sep 19	310.8 lb	Reasonably Well
19 Sep 19	315.2 lb	Reasonably Well
18 Sep 19	312.2 lb	Reasonably Well
09 Sep 19	322.2 lb	Reasonably Well
08 Sep 19	325.4 lb	Reasonably Well
26 Aug 19	312.0 lb	Reasonably Well
07 Aug 19	311.8 lb	Reasonably Well
01 Aug 19	315.0 lb	Reasonably Well
22 Jun 19	320.0 lb	Reasonably Well
31 May 19	324.8 lb	Reasonably Well
11 May 19	308.6 lb	Reasonably Well
02 May 19	314.6 lb	Reasonably Well
11 Apr 19	316.2 lb	Reasonably Well
08 Apr 19	316.4 lb	Reasonably Well
07 Apr 19	318.4 lb	Reasonably Well
05 Apr 19	313.6 lb	Reasonably Well
03 Apr 19	315.2 lb	Reasonably Well
30 Mar 19	320.8 lb	Reasonably Well
14 Mar 19	320.8 lb	Reasonably Well
15 Feb 19	320.2 lb	Reasonably Well
26 Jan 19	318.0 lb	Reasonably Well
17 Jan 19	321.4 lb	Reasonably Well
11 Jan 19	328.0 lb	Reasonably Well
31 Dec 18	327.4 lb	Reasonably Well
20 Dec 18	330.8 lb	Reasonably Well
13 Dec 18	327.2 lb	Reasonably Well
28 Nov 18	330.2 lb	Reasonably Well
22 Oct 18	327.4 lb	Reasonably Well
13 Oct 18	327.2 lb	Reasonably Well
03 Oct 18	327.4 lb	Reasonably Well
23 Sep 18	331.6 lb	Reasonably Well
20 Sep 18	323.4 lb	Reasonably Well
15 Sep 18	322.4 lb	Reasonably Well
13 Sep 18	327.4 lb	Reasonably Well
02 Sep 18	333.4 lb	Reasonably Well
27 Aug 18	333.2 lb	Reasonably Well
19 Aug 18	330.2 lb	Reasonably Well
08 Aug 18	330.0 lb	Reasonably Well
09 Jul 18	335.4 lb	Reasonably Well
08 Jul 18	328.0 lb	Not Applicable

Date started: 25 Jul 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 332.0 lb
01 Jul 18	328.0 lb	Reasonably Well
24 Jun 18	333.6 lb	Reasonably Well
15 Jun 18	324.8 lb	Reasonably Well
08 Jun 18	332.5 lb	Reasonably Well
27 May 18	333.0 lb	Reasonably Well
18 May 18	334.4 lb	Reasonably Well
08 Apr 18	342.6 lb	Reasonably Well
02 Apr 18	344.0 lb	Reasonably Well
11 Feb 18	343.0 lb	Reasonably Well
04 Feb 18	346.0 lb	Reasonably Well
28 Jan 18	341.6 lb	Reasonably Well
14 Jan 18	336.0 lb	Reasonably Well
08 Jan 18	333.2 lb	Reasonably Well
07 Jan 18	336.0 lb	Reasonably Well
31 Dec 17	333.2 lb	Reasonably Well
17 Dec 17	331.4 lb	Reasonably Well
10 Dec 17	331.6 lb	Reasonably Well
03 Dec 17	332.6 lb	Reasonably Well
26 Nov 17	335.2 lb	Reasonably Well
12 Nov 17	341.5 lb	Reasonably Well
05 Nov 17	344.0 lb	Reasonably Well
29 Oct 17	344.2 lb	Reasonably Well
19 Oct 17	345.4 lb	Reasonably Well
15 Oct 17	345.6 lb	Reasonably Well
10 Oct 17	341.8 lb	Reasonably Well
09 Oct 17	345.6 lb	Reasonably Well
08 Oct 17	354.8 lb	Reasonably Well
01 Oct 17	346.6 lb	Reasonably Well
10 Sep 17	343.0 lb	Reasonably Well
03 Sep 17	340.0 lb	Reasonably Well
28 Aug 17	340.0 lb	Reasonably Well
21 Aug 17	341.4 lb	Reasonably Well
17 Aug 17	337.4 lb	Reasonably Well
25 Jul 17	332.0 lb	Not Applicable

Date started: 28 Jan 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 340.0 lb
Induction Phase:
18 Jul 17	337.4 lb	Reasonably Well
16 Jul 17	335.0 lb	Reasonably Well
15 Jul 17	331.0 lb	Reasonably Well
14 Jul 17	324.4 lb	Reasonably Well
13 Jul 17	332.6 lb	Reasonably Well
12 Jul 17	331.2 lb	Reasonably Well
06 Jul 17	332.6 lb	Not Applicable
04 Jul 17	332.6 lb	Reasonably Well
22 Jun 17	324.0 lb	Reasonably Well
25 Mar 15	333.0 lb	Reasonably Well
24 Mar 15	333.4 lb	Reasonably Well
23 Mar 15	335.6 lb	Reasonably Well
19 Mar 15	338.2 lb	Reasonably Well
11 Feb 15	331.4 lb	Reasonably Well
10 Feb 15	332.4 lb	Reasonably Well
05 Feb 15	331.8 lb	Reasonably Well
04 Feb 15	332.4 lb	Reasonably Well
03 Feb 15	334.6 lb	Reasonably Well
29 Jan 15	335.0 lb	Reasonably Well
28 Jan 15	340.0 lb	Not Applicable