eresonation's Journal, 09 July 2018

wrong waaaaay
335.4 lb Lost so far: 0 lb.    Still to go: 185.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2018:
2009 kcal Fat: 107.65g | Prot: 63.98g | Carb: 212.74g.   Breakfast: Dymatize Nutrition Elite Casein - Smooth Vanilla, Amazing Grass Green Superfood Alkalize & Detox, Ocean Spray 100% Juice Ruby Red Grapefruit. Dinner: Private Selection Tikka Masala, Basmati Rice. Snacks/Other: Daylight Donuts Glazed Donut, Wawa Boston Cream Donut, Slim Jim Monster Original, Slim Jim Monster Original, Butter (Salted), Coffee (made from Ground), Water. more...
gaining 51.8 lb a week

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