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62.1% Fat
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338.2 lb
Lost so far: 1.8 lb.
Still to go: 188.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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1030 kcal
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Fat: 44.27g | Prot: 67.06g | Carb: 91.35g.
Breakfast: Country Crock Shedd's Spread Original, Oroweat 12 Grain Bread, Gelatin Powder (Unsweetened), Coffee, Great Value Altern No Calorie Sweetener, Heavy Cream. Lunch: Saltine Crackers, Avocados, Bell Peppers, Celery, Onions, Clamato Tomato Cocktail from Concentrate, Baked or Broiled Shrimp. Snacks/Other: Roasted Salted Cashew Nuts, V8 V-Fusion Black Cherry Apple. more...
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4295 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 4 hours and 30 minutes, Bathing - 35 minutes, Resting - 12 hours and 37 minutes, Sleeping - 5 hours and 38 minutes. more...
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gaining 1.3 lb a week
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