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weight is like a roller coaster
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324.4 lb
Lost so far: 15.6 lb.
Still to go: 174.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1746 kcal
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Fat: 116.92g | Prot: 41.59g | Carb: 137.94g.
Breakfast: Organic Raw Maca Powder, Coffee (Brewed From Grounds), Green SuperFood Drink Powder, Natural Unsweetened Cocoa, Powdered Creamer, Sucralose Based Sweetener (Sugar Substitute). Lunch: Tomatoes, Unsweetened Iced Tea, Amazing Grass Green SuperFood Drink Powder, Bar-S Foods Bun Length Hot Dogs. Dinner: Plum, Great Value Original Coffee Creamer, Butter (Salted), Cinnamon, Great Value Oatmeal, Hershey's Natural Unsweetened Cocoa. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Sucralose Based Sweetener (Sugar Substitute), Great Value Almond Milk Vanilla, Peach. more...
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losing 57.4 lb a week
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