eresonation's Journal, 29 October 2020

edima starting again in my legs... ankles and turning into cankles.
347.4 lb Lost so far: 0 lb.    Still to go: 197.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2020:
2107 kcal Fat: 116.79g | Prot: 149.00g | Carb: 101.00g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Nesquik Chocolate Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Great Value Dark Sweet Cherries. Lunch: Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Great Value Sharp Cheddar Cheese, Johnsonville Brats Beer 'n Bratwurst Style. Dinner: Skinless Chicken Breast. Snacks/Other: Two Good Mango Hibiscus Greek Yogurt, Great Value Dark Sweet Cherries. more...
losing 1.4 lb a week

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