Weigh In record (no journal entry) for 06 November 2020
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350.0 lb
Lost so far: 0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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2680 kcal
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Fat: 81.50g | Prot: 163.00g | Carb: 367.00g.
Breakfast: Minute Maid Original Orange Juice, Cedar's Organic Original Hommus, Great Value Fat Free Turkey Breast, Minute Maid Original Orange Juice. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Almond Milk Vanilla Unsweetened , Nesquik Chocolate Powder, Fage Total 2% Greek Yogurt (227g). Dinner: Avocados From Mexico Avocado, Vital Proteins Collagen Peptides, Minute Maid Original Orange Juice. Snacks/Other: Minute Maid Original Orange Juice. more...
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gaining 2.0 lb a week
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