Weigh In record (no journal entry) for 17 October 2020
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345.8 lb
Lost so far: 0 lb.
Still to go: 195.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1258 kcal
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Fat: 89.08g | Prot: 70.83g | Carb: 47.49g.
Lunch: Vital Proteins Collagen Peptides, KAL Nutritional Yeast Flakes, Great Value No Sugar Added Frozen Mixed Fruit, Heavy Cream. Dinner: Great Value Sharp Cheddar Cheese, Great Value Homestyle Meatballs. more...
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gaining 6.3 lb a week
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