Weigh In record (no journal entry) for 15 July 2017
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331.0 lb
Lost so far: 9.0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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1841 kcal
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Fat: 80.77g | Prot: 52.31g | Carb: 239.92g.
Breakfast: Organic Raw Maca Powder, Coffee (Brewed From Grounds), Green SuperFood Drink Powder, Natural Unsweetened Cocoa, Powdered Creamer, Sucralose Based Sweetener (Sugar Substitute). Lunch: Amazing Grass Green SuperFood Drink Powder, Unsweetened Iced Tea, Plum. Dinner: Sucralose Based Sweetener (Sugar Substitute), Great Value Original Coffee Creamer, Hershey's Natural Unsweetened Cocoa, Cinnamon, Butter (Salted), Great Value Oatmeal, Amazing Grass Green SuperFood Drink Powder, Unsweetened Iced Tea, Sabra Roasted Garlic Hummus, Great Value Fat Free Turkey Breast. Snacks/Other: Great Value Frozen Fruit, Great Value Original Coffee Creamer, Sucralose Based Sweetener (Sugar Substitute), Peach, Plum. more...
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gaining 46.2 lb a week
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