Weigh In record (no journal entry) for 28 November 2018
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330.2 lb
Lost so far: 0 lb.
Still to go: 180.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2018:
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120 kcal
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Fat: 1.75g | Prot: 0.50g | Carb: 27.50g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coca-Cola Coca-Cola Classic. more...
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gaining 0.5 lb a week
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