Weigh In record (no journal entry) for 04 October 2020
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344.6 lb
Lost so far: 0 lb.
Still to go: 194.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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657 kcal
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Fat: 48.89g | Prot: 29.16g | Carb: 36.05g.
Breakfast: Collagen Coffee. Snacks/Other: Kernel Season's Popcorn Seasoning - Popcorn Salt, Butter (Salted) , Orville Redenbacher's Original Popcorn Kernels, Great Value Pepperoni, Water, Unsweetened Iced Tea. more...
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losing 0.6 lb a week
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