Date started: 22 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
22 Aug 11	146.4 lb	Reasonably Well
10 Aug 11	147.6 lb	Reasonably Well
03 Aug 11	148.0 lb	Reasonably Well
25 Jul 11	148.0 lb	Reasonably Well
21 Jul 11	149.0 lb	Reasonably Well
18 Jul 11	150.6 lb	Reasonably Well
12 Jul 11	151.0 lb	Reasonably Well
01 Jul 11	150.8 lb	Reasonably Well
24 Jun 11	150.6 lb	Reasonably Well
14 Jun 11	150.4 lb	Reasonably Well
31 May 11	149.2 lb	Reasonably Well
23 May 11	148.6 lb	Reasonably Well
17 May 11	150.0 lb	Reasonably Well
09 May 11	150.0 lb	Reasonably Well
02 May 11	150.4 lb	Reasonably Well
27 Apr 11	152.2 lb	Reasonably Well
21 Apr 11	150.2 lb	Reasonably Well
12 Apr 11	149.6 lb	Reasonably Well
06 Apr 11	151.2 lb	Reasonably Well
29 Mar 11	151.6 lb	Reasonably Well
22 Mar 11	153.0 lb	Not Applicable

Date started: 02 Feb 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
15 Oct 10	143.0 lb	Reasonably Well
01 Oct 10	141.2 lb	Reasonably Well
28 Sep 10	141.4 lb	Reasonably Well
24 Sep 10	141.8 lb	Reasonably Well
21 Sep 10	143.2 lb	Reasonably Well
17 Sep 10	143.4 lb	Reasonably Well
14 Sep 10	143.2 lb	Reasonably Well
10 Sep 10	144.6 lb	Reasonably Well
07 Sep 10	145.0 lb	Reasonably Well
27 Aug 10	142.0 lb	Reasonably Well
24 Aug 10	143.0 lb	Reasonably Well
20 Aug 10	143.2 lb	Reasonably Well
17 Aug 10	144.4 lb	Reasonably Well
13 Aug 10	143.6 lb	Reasonably Well
10 Aug 10	144.4 lb	Reasonably Well
06 Aug 10	142.4 lb	Reasonably Well
03 Aug 10	142.8 lb	Reasonably Well
30 Jul 10	142.6 lb	Reasonably Well
27 Jul 10	143.8 lb	Reasonably Well
23 Jul 10	144.8 lb	Reasonably Well
20 Jul 10	145.6 lb	Reasonably Well
16 Jul 10	146.2 lb	Reasonably Well
13 Jul 10	147.8 lb	Reasonably Well
09 Jul 10	147.2 lb	Reasonably Well
06 Jul 10	147.4 lb	Reasonably Well
02 Jul 10	148.2 lb	Reasonably Well
29 Jun 10	150.0 lb	Reasonably Well
25 Jun 10	151.0 lb	Reasonably Well
22 Jun 10	151.6 lb	Reasonably Well
18 Jun 10	152.2 lb	Reasonably Well
15 Jun 10	152.5 lb	Reasonably Well
14 Jun 10	152.6 lb	Reasonably Well
11 Jun 10	153.4 lb	Reasonably Well
07 Jun 10	154.0 lb	Reasonably Well
01 Jun 10	154.4 lb	Reasonably Well
25 May 10	155.4 lb	Reasonably Well
21 May 10	155.8 lb	Reasonably Well
18 May 10	156.7 lb	Reasonably Well
17 May 10	157.4 lb	Poorly
12 May 10	154.8 lb	Reasonably Well
10 May 10	155.6 lb	Reasonably Well
07 May 10	156.4 lb	Reasonably Well
06 May 10	155.6 lb	Reasonably Well
03 May 10	156.4 lb	Reasonably Well
29 Apr 10	156.0 lb	Reasonably Well
27 Apr 10	158.0 lb	Reasonably Well
14 Apr 10	160.0 lb	Reasonably Well
17 Mar 10	162.0 lb	Reasonably Well
02 Feb 10	165.0 lb	Not Applicable