noodle0726's Journal, 16 July 2010

Lovin the results this morning especially with not being able to work out... hopefully I can continue! Busy weekend ahead!
146.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2010:
1546 kcal Fat: 48.93g | Prot: 66.86g | Carb: 213.03g.   Breakfast: gatorade lemon lime, raisin bran crunch, Whole Milk. Lunch: keebler fudge shoppe fudge grahamss, Cafe Steamers General Tso's Spicy Chicken. Dinner: Bacon Ranch Salad with Grilled Chicken, Newman's Own Ranch Dressing. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...
2110 kcal Activities & Exercise: Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
losing 3.7 lb a week

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