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noodle0726
Journal
16 Jul 10
noodle0726's Journal, 16 July 2010
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Lovin the results this morning especially with not being able to work out... hopefully I can continue! Busy weekend ahead!
146.2 lb
Lost so far:
18.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2010:
1546 kcal
Fat: 48.93g | Prot: 66.86g | Carb: 213.03g.
Breakfast:
gatorade lemon lime, raisin bran crunch, Whole Milk.
Lunch:
keebler fudge shoppe fudge grahamss, Cafe Steamers General Tso's Spicy Chicken.
Dinner:
Bacon Ranch Salad with Grilled Chicken, Newman's Own Ranch Dressing.
Snacks/Other:
Chocolate Chip Cookie Dough Ice Cream.
more...
2110 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour.
more...
losing 3.7 lb a week
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