noodle0726's Journal, 24 September 2010

141.8 lb Lost so far: 23.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 39.17g | Prot: 66.76g | Carb: 155.15g.   Breakfast: Cheerios. Lunch: Roast Beef and Swiss. Dinner: Bob-B-Q Pulled Pork Sandwich. Snacks/Other: Ice Cream Sandwich. more...

1810 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...