noodle0726's Journal, 14 June 2011

Exhausted.... its been an emotionally draining week, both good, bad and everyday crap

150.4 lb Lost so far: 2.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 70.93g | Prot: 79.86g | Carb: 132.03g.   Breakfast: Whole Milk, Shakeology - Chocolate. Dinner: 12" Original Crust Pizza - Sausage. more...

2206 kcal

Activities & Exercise: Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...