noodle0726's Journal, 22 June 2010

weighed myself 4 times, the scale said 2 different things.... maybe time for a new scale??
151.6 lb Lost so far: 13.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2010:
1406 kcal Fat: 42.20g | Prot: 64.31g | Carb: 253.57g.   Breakfast: cheerios, Instant Oatmeal - Strawberries and Cream. Lunch: Iced Tea, fanatically french, saladworks turkey, salad works. Dinner: 14" Hand Tossed Hawaiian Feast Pizza. more...
2224 kcal Activities & Exercise: Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
losing 1.1 lb a week

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