noodle0726's Journal, 18 May 2010

156.7 lb Lost so far: 8.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 60.08g | Prot: 65.95g | Carb: 280.66g.   Breakfast: banana, Orange Juice. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Family Grains 100% Whole Wheat Bread, Concord Grape Jam, creamy peanut butter. Snacks/Other: Grand Ice Cream - Double Fudge Brownie, HUNT Snack Pack Fat Free Choc pudding, Special K Protein Meal Bar - Chocolatey Chip. more...

2299 kcal

Activities & Exercise: Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...