noodle0726's Journal, 12 May 2010

Did really good this week, although starting tomorrow i'm on vacation for 4 days so i expect a gain back but will do my best to keep up with my workouts!
154.8 lb Lost so far: 10.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:
440 kcal Fat: 5.50g | Prot: 4.00g | Carb: 97.00g.   Breakfast: banana. Snacks/Other: rite size fudge bites, NABIS NILLA REDUCEFAT. more...
1976 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
losing 2.8 lb a week

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