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noodle0726
Journal
12 May 10
noodle0726's Journal, 12 May 2010
noodle0726's Profile
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Did really good this week, although starting tomorrow i'm on vacation for 4 days so i expect a gain back but will do my best to keep up with my workouts!
154.8 lb
Lost so far:
10.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2010:
440 kcal
Fat: 5.50g | Prot: 4.00g | Carb: 97.00g.
Breakfast:
banana.
Snacks/Other:
rite size fudge bites, NABIS NILLA REDUCEFAT.
more...
1976 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
losing 2.8 lb a week
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