noodle0726's Journal, 01 July 2011

maintaining which is better then nothing, although am bloated today so .2 isn't bad.
150.8 lb Lost so far: 2.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:
1717 kcal Fat: 88.41g | Prot: 76.99g | Carb: 162.97g.   Breakfast: honey nut chex, Whole Milk. Lunch: yellow pepper, red pepper, peppers, hot italian sausage. Dinner: Queso, 100% White Corn Bite Size Tortilla Chips, Chicken Burrito. more...
2033 kcal Activities & Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
gaining 0.2 lb a week

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