noodle0726's Journal, 03 August 2011

Bloated, but no gain, so i guess thats good.

148.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1996 kcal

Fat: 95.70g | Prot: 79.56g | Carb: 261.57g.   Breakfast: chick fil a hash, chick fil a bacon egg. Lunch: fanatically french, saladworks turkey, Iced Tea. Dinner: French Fries (Small), Homestyle Chicken Fillet Sandwich. more...

2030 kcal

Activities & Exercise: Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...