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noodle0726
Journal
12 Apr 11
noodle0726's Journal, 12 April 2011
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So much to do, so little time. Tonight's game plan after i'm done work, laundry, packing and getting the dog packed and ready to go to my inlaws for the weekend while hubby and i go to reno :)
149.6 lb
Lost so far:
3.4 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
1283 kcal
Fat: 34.91g | Prot: 81.82g | Carb: 149.79g.
Breakfast:
Whole Milk, Shakeology - Chocolate.
Lunch:
Japanese Chicken Teriyaki Bowl with White Rice.
Dinner:
Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half).
more...
1895 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 10 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
losing 1.9 lb a week
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