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noodle0726
Journal
10 Sep 10
noodle0726's Journal, 10 September 2010
noodle0726's Profile
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Ugh, not a huge loss, but still something... gotta step up the game this weekend. RAMP IT UP from Slim in 6 tonight!
144.6 lb
Lost so far:
20.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1357 kcal
Fat: 25.72g | Prot: 94.37g | Carb: 192.54g.
Breakfast:
Cheerios.
Lunch:
lays classic.
Dinner:
Boil-in-Bag White Rice, Pepper Stir Fry, Boneless Skinless Chicken Breast.
Snacks/Other:
Red Delicious Apples.
more...
2180 kcal
Activities & Exercise:
Housework - 1 hour, ramp it up - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
losing 0.9 lb a week
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