noodle0726's Journal, 15 June 2010

152.5 lb Lost so far: 12.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

---

928 kcal

Fat: 21.73g | Prot: 52.10g | Carb: 130.70g.   Lunch: Roast Beef Sub (Medium), Snapple Peach Iced Tea. Dinner: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Cocoa Puffs. more...

2273 kcal

Activities & Exercise: Standing - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...