Date started: 04 Apr 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 178.0 lb
11 Apr 21	166.0 lb	Reasonably Well
16 Sep 18	159.5 lb	Reasonably Well
30 Aug 18	160.1 lb	Reasonably Well
10 Jul 18	159.5 lb	Reasonably Well
13 Oct 17	161.0 lb	Reasonably Well
12 Oct 17	161.5 lb	Reasonably Well
10 Oct 17	162.5 lb	Reasonably Well
01 Oct 17	164.0 lb	Reasonably Well
24 Sep 17	165.5 lb	Reasonably Well
23 Sep 17	166.0 lb	Reasonably Well
18 Jun 16	158.0 lb	Reasonably Well
19 May 16	160.5 lb	Reasonably Well
18 May 16	161.0 lb	Reasonably Well
16 May 16	162.0 lb	Reasonably Well
15 May 16	163.5 lb	Reasonably Well
23 Jan 16	157.5 lb	Reasonably Well
07 Dec 15	162.0 lb	Reasonably Well
04 Dec 15	162.5 lb	Reasonably Well
03 Dec 15	163.5 lb	Reasonably Well
16 Nov 15	164.0 lb	Reasonably Well
11 Sep 15	166.5 lb	Reasonably Well
05 Sep 15	168.0 lb	Reasonably Well
02 Sep 15	169.0 lb	Reasonably Well
26 Aug 15	169.5 lb	Reasonably Well
16 Aug 15	170.0 lb	Reasonably Well
15 Aug 15	170.5 lb	Reasonably Well
14 Aug 15	171.0 lb	Reasonably Well
10 Oct 14	173.0 lb	Reasonably Well
04 Sep 14	175.0 lb	Reasonably Well
03 Sep 14	174.0 lb	Reasonably Well
02 Sep 14	175.0 lb	Reasonably Well
24 Aug 14	173.5 lb	Reasonably Well
23 Aug 14	172.5 lb	Reasonably Well
22 Aug 14	175.0 lb	Reasonably Well
21 Aug 14	173.0 lb	Reasonably Well
20 Aug 14	175.0 lb	Reasonably Well
19 Aug 14	174.5 lb	Reasonably Well
18 Aug 14	175.0 lb	Reasonably Well
13 Jun 14	168.5 lb	Reasonably Well
03 Jun 14	169.5 lb	Reasonably Well
01 Jun 14	170.5 lb	Reasonably Well
28 May 14	173.0 lb	Reasonably Well
18 May 14	174.0 lb	Not Applicable
13 Jul 13	161.5 lb	Reasonably Well
12 Jul 13	161.0 lb	Reasonably Well
11 Jul 13	163.0 lb	Not Applicable
26 Apr 13	157.5 lb	Reasonably Well
04 Apr 13	178.0 lb	Not Applicable

Date started: 14 Feb 13

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 153.0 lb
Induction Phase:
04 Apr 13	156.0 lb	Reasonably Well
03 Apr 13	159.0 lb	Reasonably Well
02 Apr 13	159.5 lb	Reasonably Well
01 Apr 13	161.5 lb	Reasonably Well
14 Feb 13	153.0 lb	Not Applicable

Date started: 07 Nov 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 157.0 lb
31 Jan 13	152.0 lb	Reasonably Well
28 Jan 13	153.5 lb	Reasonably Well
27 Jan 13	153.5 lb	Reasonably Well
25 Jan 13	154.0 lb	Reasonably Well
11 Jan 13	154.5 lb	Reasonably Well
03 Jan 13	156.0 lb	Poorly
14 Dec 12	152.5 lb	Reasonably Well
06 Dec 12	152.5 lb	Reasonably Well
04 Dec 12	153.5 lb	Reasonably Well
10 Nov 12	153.5 lb	Reasonably Well
08 Nov 12	156.0 lb	Reasonably Well
07 Nov 12	157.0 lb	Not Applicable

Date started: 29 Aug 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 152.0 lb
29 Aug 12	152.0 lb	Not Applicable

Date started: 08 May 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 153.0 lb
20 Jun 12	151.0 lb	Reasonably Well
14 May 12	151.0 lb	Reasonably Well
08 May 12	153.0 lb	Not Applicable

Date started: 30 Jan 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 158.5 lb
Ongoing Weight Loss Phase (OWL) :
05 Apr 12	153.0 lb	Reasonably Well
24 Mar 12	154.0 lb	Reasonably Well
16 Mar 12	154.5 lb	Reasonably Well
08 Mar 12	155.5 lb	Reasonably Well
02 Mar 12	155.5 lb	Reasonably Well
Induction Phase:
24 Feb 12	156.5 lb	Reasonably Well
16 Feb 12	159.0 lb	Reasonably Well
01 Feb 12	158.0 lb	Reasonably Well
30 Jan 12	158.5 lb	Not Applicable

Date started: 08 Dec 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 169.0 lb
30 Jan 12	158.5 lb	Reasonably Well
27 Jan 12	159.5 lb	Reasonably Well
24 Jan 12	160.0 lb	Reasonably Well
20 Jan 12	161.0 lb	Reasonably Well
22 Dec 11	166.0 lb	Reasonably Well
13 Dec 11	166.0 lb	Reasonably Well
12 Dec 11	166.0 lb	Reasonably Well
10 Dec 11	167.0 lb	Reasonably Well
09 Dec 11	167.0 lb	Reasonably Well
08 Dec 11	169.0 lb	Reasonably Well