Weigh In record (no journal entry) for 24 August 2014
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173.5 lb
Lost so far: 4.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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37 kcal
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Fat: 2.66g | Prot: 0.06g | Carb: 4.56g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sugar in the Raw Stevia in the Raw, XyloSweet Xylitol, ShopRite Heavy Cream. more...
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gaining 7.0 lb a week
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