Weigh In record (no journal entry) for 04 April 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1821 kcal
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Fat: 85.32g | Prot: 78.00g | Carb: 200.24g.
Breakfast: Bananas, Organic Pastures Grade A Raw Whole Milk, ShopRite Bran Flakes, Sun Crystals All-Natural Sweetener Packets, Borden Whipping Cream, Coffee (Brewed From Grounds). Lunch: Baked Ziti or Penne. Dinner: White Rice, Sesame Chicken. Snacks/Other: Strawberries . more...
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losing 21.0 lb a week
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jodeeras's weight history
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