jodeeras's Journal, 10 October 2014

Weigh In record (no journal entry) for 10 October 2014
173.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2014:
95 kcal Fat: 0.00g | Prot: 10.00g | Carb: 13.00g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Immunotec Immunocal Platinum. more...
losing 0.4 lb a week



     
 

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