Weigh In record (no journal entry) for 01 April 2013
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161.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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425 kcal
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Fat: 19.63g | Prot: 26.39g | Carb: 36.13g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whipping Cream. Lunch: Wish-Bone Fat Free Italian Dressing, Colonna Parmesan & Romano Grated Cheese, Cherry Tomatoes, Olivia's Organics Spring Mix Salad, Marcum Chicken Bouillon Cube. Dinner: Sorrento Sticksters Pepper Jack Cheese Sticks, Wendy's Chili (Small). more...
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gaining 1.3 lb a week
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jodeeras's weight history
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