Weigh In record (no journal entry) for 24 February 2012
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156.5 lb
Lost so far: 2.0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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309 kcal
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Fat: 25.17g | Prot: 16.33g | Carb: 3.10g.
Breakfast: celery, Hellman's Mayo w/olive oil, tuna, Sugar Substitute (Saccharin Based, Liquid), Heavy Cream, coffee. more...
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losing 2.2 lb a week
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