Weigh In record (no journal entry) for 10 December 2011
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2011:
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429 kcal
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Fat: 32.56g | Prot: 26.16g | Carb: 7.39g.
Breakfast: Heavy Cream, Milk, Pork rinds, Fried Egg. more...
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steady weight
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jodeeras's weight history
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