jodeeras's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
162.0 lb Lost so far: 16.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
400 kcal Fat: 36.59g | Prot: 8.57g | Carb: 12.19g.   Breakfast: Tillamook Horseradish White Cheddar Cheese, Green Giant Hass Avocado, Albertsons Heavy Whipping Cream, Coffee. more...
losing 10.5 lb a week


Comments 
way to go! 
16 May 16 by member: brisbee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jodeeras's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.