Weigh In record (no journal entry) for 10 November 2012
|
153.5 lb
Lost so far: 3.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2012:
|
51 kcal
|
Fat: 2.20g | Prot: 2.18g | Carb: 7.33g.
Breakfast: Zucchini Soup. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jodeeras's weight history
|