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13 October 2017

Weigh-in: 161.0 lb lost so far: 17.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 3.5 lb a week

12 October 2017

Weigh-in: 161.5 lb lost so far: 16.5 lb still to go: 21.5 lb Diet followed reasonably well
   add comment on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 3.5 lb a week

10 October 2017

Weigh-in: 162.5 lb lost so far: 15.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 1.2 lb a week

01 October 2017

Weigh-in: 164.0 lb lost so far: 14.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 1.5 lb a week

24 September 2017

Weigh-in: 165.5 lb lost so far: 12.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 3.5 lb a week

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