Weigh In record (no journal entry) for 09 December 2011
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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563 kcal
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Fat: 38.03g | Prot: 43.61g | Carb: 13.83g.
Breakfast: Heavy Cream. Lunch: lemon garlic caesar dressing, Chicken Caesar Salad with Grilled Chicken Fillet. more...
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losing 14.0 lb a week
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jodeeras's weight history
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