Date started: 26 Jun 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 220.0 lb
14 Aug 22	199.0 lb	Reasonably Well
12 Aug 22	201.2 lb	Reasonably Well
08 Aug 22	201.9 lb	Reasonably Well
06 Aug 22	202.6 lb	Reasonably Well
24 Jul 22	203.9 lb	Reasonably Well
23 Jul 22	204.4 lb	Reasonably Well
19 Jul 22	205.0 lb	Reasonably Well
16 Jul 22	206.5 lb	Reasonably Well
07 Jul 22	207.6 lb	Reasonably Well
03 Jul 22	208.6 lb	Reasonably Well
29 Jun 22	210.0 lb	Reasonably Well
23 Jun 22	211.0 lb	Reasonably Well
19 Jun 22	212.0 lb	Reasonably Well
11 Jun 22	215.0 lb	Reasonably Well
07 Jun 22	219.0 lb	Reasonably Well
21 Mar 21	220.0 lb	Reasonably Well
19 Mar 19	205.7 lb	Reasonably Well
05 Feb 17	181.7 lb	Reasonably Well
10 Jan 17	186.7 lb	Reasonably Well
30 Mar 16	176.0 lb	Reasonably Well
09 Mar 16	180.0 lb	Reasonably Well
24 Feb 15	172.5 lb	Reasonably Well
01 Feb 15	175.0 lb	Reasonably Well
18 Aug 14	167.0 lb	Reasonably Well
26 Jul 14	175.0 lb	Reasonably Well
07 Jul 14	178.0 lb	Reasonably Well
23 Aug 13	180.0 lb	Reasonably Well
05 Jun 13	177.0 lb	Reasonably Well
10 Aug 12	167.0 lb	Reasonably Well
26 Jun 12	220.0 lb	Reasonably Well

Date started: 16 Jun 12

Date	Weight	How closely followed?	Goal: 162.0 lb Start: 169.0 lb
16 Jun 12	168.5 lb	Not Applicable

Date started: 26 Apr 12

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 170.0 lb
12 Jun 12	169.0 lb	Reasonably Well
26 Apr 12	170.0 lb	Not Applicable

Date started: 23 Feb 11

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 182.0 lb
24 Apr 12	170.2 lb	Reasonably Well
14 Apr 12	173.0 lb	Reasonably Well
29 Mar 12	176.0 lb	Reasonably Well
28 Mar 12	177.0 lb	Reasonably Well
27 Mar 12	178.0 lb	Reasonably Well
13 Mar 12	182.0 lb	Reasonably Well
22 Feb 12	184.0 lb	Reasonably Well
16 Sep 11	176.5 lb	100%
24 Aug 11	180.0 lb	Reasonably Well
13 Aug 11	182.5 lb	Reasonably Well
28 Apr 11	185.0 lb	Reasonably Well
05 Mar 11	178.0 lb	Reasonably Well
01 Mar 11	179.0 lb	Reasonably Well
23 Feb 11	182.0 lb	Not Applicable

Date started: 02 Feb 10

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 177.0 lb
14 Jan 11	183.0 lb	Poorly
02 Feb 10	177.0 lb	Not Applicable

Date started: 13 Sep 09

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 178.0 lb
23 Sep 09	174.5 lb	Reasonably Well
21 Sep 09	174.5 lb	Reasonably Well
17 Sep 09	173.0 lb	Reasonably Well
16 Sep 09	173.8 lb	Reasonably Well
15 Sep 09	176.6 lb	Reasonably Well
13 Sep 09	178.0 lb	Reasonably Well