Weigh In record (no journal entry) for 02 February 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2010:
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2198 kcal
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Fat: 61.73g | Prot: 84.24g | Carb: 238.65g.
Breakfast: Co-Jack Cheese, Black Beans, Oranges, Cheese Wedges, Milk (Nonfat), Almonds, Oatmeal. Lunch: Milk (Nonfat), Honey, Whole Wheat Bread, Peanut Butter. Dinner: Pasta Shells. Snacks/Other: Rum. more...
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2271 kcal
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Activities & Exercise:
p90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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