gauthier1963's Journal, 12 June 2012

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Weigh In record (no journal entry) for 12 June 2012

169.0 lb Lost so far: 1.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

337 kcal

Fat: 7.89g | Prot: 25.01g | Carb: 43.11g. Breakfast: Oatmeal, Milk (Nonfat), Blueberries, Strawberries. Lunch: Cheese Heads 100% Natural Light String Cheese. more...

2664 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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gauthier1963's Journal, 12 June 2012

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