Date started: 06 Feb 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 231.5 lb
16 Nov 22	257.9 lb	Reasonably Well
11 Jan 22	255.7 lb	Reasonably Well
15 Nov 21	251.1 lb	Reasonably Well
14 Nov 21	253.5 lb	Reasonably Well
01 Feb 21	251.3 lb	Reasonably Well
13 Jan 21	260.1 lb	Poorly
21 Oct 19	249.1 lb	Reasonably Well
23 May 19	249.1 lb	Reasonably Well
22 Oct 18	242.5 lb	Reasonably Well
03 Apr 18	238.1 lb	Reasonably Well
05 Mar 18	233.7 lb	Reasonably Well
19 Oct 17	227.1 lb	Reasonably Well
13 Oct 17	229.3 lb	Reasonably Well
11 Oct 17	231.5 lb	Reasonably Well
22 Sep 17	233.7 lb	Reasonably Well
08 Sep 17	235.9 lb	Reasonably Well
06 Sep 17	238.1 lb	Reasonably Well
05 Sep 17	240.3 lb	Reasonably Well
19 Sep 16	242.5 lb	Reasonably Well
05 Sep 16	246.9 lb	Reasonably Well
26 Apr 16	242.5 lb	Poorly
22 Feb 16	240.3 lb	Poorly
06 Oct 15	235.9 lb	Reasonably Well
24 Aug 15	233.7 lb	Poorly
16 Feb 15	229.3 lb	Reasonably Well
19 Jan 15	231.5 lb	Reasonably Well
06 Feb 14	231.5 lb	Not Applicable

Date started: 07 May 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 231.5 lb
29 Jan 14	233.7 lb	Reasonably Well
21 Jan 14	233.7 lb	Reasonably Well
20 Jan 14	238.1 lb	Reasonably Well
27 Nov 13	231.5 lb	Reasonably Well
18 Nov 13	227.1 lb	Reasonably Well
29 Oct 13	229.3 lb	Poorly
07 May 13	231.5 lb	Not Applicable

Date started: 25 Aug 11

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 219.6 lb
26 Mar 13	227.1 lb	Reasonably Well
11 Mar 13	227.1 lb	Reasonably Well
05 Feb 13	224.9 lb	Reasonably Well
30 Jan 13	227.5 lb	Reasonably Well
29 Jan 13	230.4 lb	Reasonably Well
21 Jan 13	227.5 lb	Reasonably Well
20 Jan 13	229.3 lb	Poorly
11 Nov 12	227.1 lb	Poorly
14 Oct 12	224.9 lb	Reasonably Well
02 Oct 12	227.1 lb	Reasonably Well
02 Sep 12	220.5 lb	Reasonably Well
19 Jul 12	218.3 lb	Reasonably Well
29 May 12	222.7 lb	Reasonably Well
04 May 12	220.5 lb	Reasonably Well
26 Apr 12	222.7 lb	Reasonably Well
10 Apr 12	224.9 lb	Reasonably Well
18 Mar 12	218.3 lb	Reasonably Well
11 Mar 12	222.7 lb	Poorly
28 Feb 12	216.1 lb	Reasonably Well
06 Feb 12	213.4 lb	Reasonably Well
29 Jan 12	218.3 lb	Reasonably Well
18 Jan 12	216.1 lb	Poorly
02 Jan 12	216.1 lb	Reasonably Well
01 Dec 11	216.1 lb	Poorly
03 Nov 11	212.7 lb	Reasonably Well
16 Oct 11	213.8 lb	Reasonably Well
13 Oct 11	211.6 lb	Reasonably Well
11 Oct 11	214.3 lb	Reasonably Well
10 Oct 11	215.8 lb	Reasonably Well
05 Oct 11	217.2 lb	Reasonably Well
03 Oct 11	218.7 lb	Reasonably Well
22 Sep 11	214.5 lb	Reasonably Well
21 Sep 11	216.7 lb	Reasonably Well
20 Sep 11	218.3 lb	Reasonably Well
18 Sep 11	220.5 lb	Poorly
08 Sep 11	216.3 lb	Reasonably Well
05 Sep 11	217.2 lb	Reasonably Well
02 Sep 11	217.6 lb	Reasonably Well
01 Sep 11	216.5 lb	Reasonably Well
31 Aug 11	217.6 lb	Reasonably Well
29 Aug 11	218.7 lb	Reasonably Well
25 Aug 11	219.6 lb	Reasonably Well