Weigh In record (no journal entry) for 27 November 2013
|
231.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2013:
|
180 kcal
|
Fat: 0.00g | Prot: 25.40g | Carb: 19.90g.
Breakfast: Vegemite Vegemite Spread. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azzid's weight history
|