Weigh In record (no journal entry) for 29 October 2013
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229.3 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2013:
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507 kcal
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Fat: 23.37g | Prot: 42.38g | Carb: 29.44g.
Breakfast: Gloria Jeans Flat White (Regular), Egg White. Lunch: Shark (Mixed Species). more...
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losing 0.1 lb a week
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azzid's weight history
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