Weigh In record (no journal entry) for 21 October 2019
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249.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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451 kcal
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Fat: 13.79g | Prot: 36.11g | Carb: 48.06g.
Breakfast: Cucumber (with Peel), Flat White. Lunch: Chicken Breast. Snacks/Other: Gloria Jeans Piccolo Latte, Pink Lady Apples, Pink Lady Apples. more...
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steady weight
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azzid's weight history
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