Weigh In record (no journal entry) for 05 September 2016
|
246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2016:
|
1206 kcal
|
Fat: 57.05g | Prot: 90.31g | Carb: 89.33g.
Breakfast: Gloria Jeans Piccolo Latte, Egg White. Lunch: Pears, Cucumber (with Peel). Dinner: Lean Minced Beef. Snacks/Other: Banana. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azzid's weight history
|