Weigh In record (no journal entry) for 22 September 2017
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233.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2017:
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207 kcal
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Fat: 6.76g | Prot: 8.25g | Carb: 31.65g.
Breakfast: Flat White, Flat White. Snacks/Other: Watermelon. more...
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losing 1.1 lb a week
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azzid's weight history
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