Weigh In record (no journal entry) for 05 March 2018
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233.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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481 kcal
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Fat: 16.94g | Prot: 14.62g | Carb: 66.24g.
Breakfast: Blueberry Muffins, McDonald's Flat White Coffee with Milk (Standard). more...
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gaining 0.3 lb a week
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azzid's weight history
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