Weigh In record (no journal entry) for 13 January 2021
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260.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2021:
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542 kcal
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Fat: 29.05g | Prot: 48.82g | Carb: 24.10g.
Breakfast: Egg Omelette or Scrambled Egg with Peppers, Onion and Ham. Lunch: Cucumber Pickles, Tomatoes, Cucumber (with Peel), Avocados, Pumpkin Seed Sunfish, Sirena Tuna with Chilli & Oil. more...
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gaining 0.2 lb a week
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