Date started: 20 May 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 159.0 lb
Phase 1:
20 May 09	159.0 lb	Not Applicable

Date started: 15 Apr 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.0 lb
07 May 09	160.0 lb	Reasonably Well
22 Apr 09	162.6 lb	Reasonably Well
15 Apr 09	161.0 lb	Not Applicable

Date started: 09 Mar 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.0 lb
Phase 1:
09 Mar 09	161.0 lb	Not Applicable

Date started: 02 Mar 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.0 lb
04 Mar 09	161.0 lb	100%
02 Mar 09	162.0 lb	Not Applicable

Date started: 11 Sep 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
Phase 2:
01 Mar 09	162.0 lb	Reasonably Well
12 Feb 09	163.0 lb	Poorly
30 Dec 08	162.0 lb	Poorly
11 Nov 08	158.0 lb	Reasonably Well
Phase 1:
08 Nov 08	160.0 lb	Reasonably Well
31 Oct 08	160.0 lb	Poorly
Phase 2:
17 Oct 08	156.5 lb	Reasonably Well
03 Oct 08	156.0 lb	Reasonably Well
26 Sep 08	156.0 lb	Reasonably Well
21 Sep 08	157.0 lb	Reasonably Well
17 Sep 08	157.0 lb	Reasonably Well
15 Sep 08	158.0 lb	Poorly
Phase 1:
10 Sep 08	156.5 lb	Reasonably Well
09 Sep 08	158.0 lb	Poorly
Phase 2:
02 Sep 08	156.0 lb	Poorly
Phase 1:
24 Aug 08	155.0 lb	Reasonably Well
23 Aug 08	155.0 lb	Reasonably Well
16 Aug 08	154.5 lb	Reasonably Well
13 Aug 08	155.0 lb	Reasonably Well
12 Aug 08	157.0 lb	Reasonably Well
11 Aug 08	158.0 lb	Reasonably Well
Phase 2:
02 Aug 08	155.0 lb	Reasonably Well
Phase 1:
26 Jul 08	154.0 lb	Reasonably Well
25 Jul 08	154.0 lb	Reasonably Well
22 Jul 08	153.0 lb	Reasonably Well
20 Jul 08	157.0 lb	Reasonably Well
Phase 2:
17 Jul 08	153.0 lb	Reasonably Well
09 Jul 08	153.0 lb	Reasonably Well
08 Jul 08	157.0 lb	Poorly
01 Jul 08	154.0 lb	Poorly
23 Jun 08	154.0 lb	Reasonably Well
Phase 1:
15 Jun 08	154.0 lb	Poorly
09 Jun 08	154.0 lb	Poorly
24 May 08	153.0 lb	Reasonably Well
22 May 08	155.0 lb	Reasonably Well
12 May 08	153.0 lb	Reasonably Well
Phase 2:
02 May 08	150.0 lb	Reasonably Well
26 Apr 08	151.5 lb	Reasonably Well
Phase 1:
19 Apr 08	153.0 lb	Poorly
18 Apr 08	152.0 lb	Reasonably Well
16 Apr 08	151.5 lb	Reasonably Well
12 Apr 08	150.5 lb	Reasonably Well
Phase 2:
06 Apr 08	153.0 lb	Reasonably Well
05 Apr 08	152.0 lb	Reasonably Well
04 Apr 08	153.0 lb	Reasonably Well
03 Apr 08	153.0 lb	Reasonably Well
29 Mar 08	152.0 lb	Poorly
22 Mar 08	153.0 lb	Poorly
14 Mar 08	152.0 lb	Reasonably Well
07 Mar 08	151.0 lb	Reasonably Well
23 Feb 08	152.0 lb	Reasonably Well
21 Feb 08	154.0 lb	Reasonably Well
13 Feb 08	155.0 lb	Reasonably Well
06 Feb 08	155.0 lb	Poorly
25 Jan 08	155.0 lb	Reasonably Well
20 Jan 08	154.0 lb	Reasonably Well
13 Jan 08	154.5 lb	Reasonably Well
12 Jan 08	156.0 lb	Reasonably Well
06 Jan 08	156.0 lb	Reasonably Well
29 Dec 07	156.5 lb	Reasonably Well
23 Dec 07	156.0 lb	Reasonably Well
20 Dec 07	157.0 lb	Reasonably Well
16 Dec 07	158.0 lb	Reasonably Well
09 Dec 07	158.0 lb	Reasonably Well
06 Dec 07	159.0 lb	Reasonably Well
Phase 1:
29 Nov 07	160.0 lb	Poorly
22 Nov 07	159.0 lb	Reasonably Well
15 Nov 07	160.0 lb	Reasonably Well
08 Nov 07	158.5 lb	Reasonably Well
01 Nov 07	158.5 lb	Reasonably Well
25 Oct 07	159.0 lb	Reasonably Well
18 Oct 07	160.0 lb	Reasonably Well
11 Oct 07	160.0 lb	Reasonably Well
04 Oct 07	160.0 lb	Reasonably Well
26 Sep 07	163.0 lb	Reasonably Well
19 Sep 07	163.0 lb	Reasonably Well
18 Sep 07	163.0 lb	Reasonably Well
11 Sep 07	165.0 lb	Not Applicable

Date started: 10 Sep 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.0 lb
Phase 1:
10 Sep 07	162.0 lb	Not Applicable

Date started: 06 Feb 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.0 lb
06 Feb 07	162.0 lb	Not Applicable