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Up as I predicted. Have to really focus to lose 3 pounds by end of challenge!!!!!
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2008:
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1307 kcal
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Fat: 43.14g | Prot: 94.33g | Carb: 100.78g.
Breakfast: Red Table Wine . Lunch: Caesar Salad Dressing , croutons, chicken. Dinner: Egg Noodles (Enriched, Cooked) , gravy, carrots, potatoes, brisket, chicken, matzoh ball. Snacks/Other: key lime pie, Cake, Raisin-Nut, Without Icing , costco quacamole, guacamole. more...
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1818 kcal
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Activities & Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
Oh no! whats happening girl! did you take a vacation too! LOL
You know you can do it! just tell yourself how much you want it. You've got the time to lose those 3 lbs by the end of the challenge!
19 Apr 08 by member: Janelleas
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What can I say J-I am lost......today, a jewish holiday, indulged in all that I should not have-I'm really off track. Tomorrow is another holiday dinner. I suppose Monday will be a new, serious start, however, I am totally undisciplined with food, and not getting to sleep until mornings........I'm a mess........
19 Apr 08 by member: susieq1941
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C'mon Susie. I know you can do it! Pick yourself up and move on! Don't dwell on getting off track. Tomorrow's a new day.
19 Apr 08 by member: mbhpro
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you are not a mess!!! you just have to work hard to get where you want to go!!! drink tons of water! eat at your holiday dinner, enjoy yourself. just DON'T overeat! drink water w/ dinner. you can do it! on SB can't you have like unlimited chicken or veggies and eat less of the bad stuff!! maybe restict all carbs for that meal!? come on navigator!!! lets get you back down 3 pounds and who knows! maybe even to 149!!!! woooohoooo!
20 Apr 08 by member: cindyshine
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Push the water!! I had a gain yesterday and BullyTrouble told me to drink more water. I am down 2 lbs this morning. Drink, girl, drink!!!
20 Apr 08 by member: Girl_Illa
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I will drink, drink, drink-thanks all buddies!!!!!!!
20 Apr 08 by member: susieq1941
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