Weigh In record (no journal entry) for 24 August 2008
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2008:
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1541 kcal
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Fat: 45.81g | Prot: 91.83g | Carb: 110.54g.
Breakfast: Natural Canadian Bacon, egg whites, egg, fat free cheese. Lunch: spare rib, egg plant, parmesan , chicken breast. Dinner: sour cream, butter, potatoe, turkey burger. Snacks/Other: egg plant, chickpeas, milk, vanilla pudding. more...
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steady weight
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susieq1941's weight history
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